Diana Pettie – Director
Hopscotch Coaching

Diana Pettie is a Professional Productivity and Performance Coach working with Business Owners, Managers and Leaders.

“I have had a passion for keeping things simple yet performing at an optimal level. I believe you can be successful in your career or business and still have time for fun.  I now have the honour of working with others to do the same.

During my management years I noticed a gap between what people really wanted and where they were personally and professionally. In 2004 I began my development as a Professional Coach simply to improve my effectiveness as a manager, trainer and motivator however I fell in love with coaching and the life changing results it can truly give.”

Diana’s Tips:

Do you suffer from brain fatigue? The truth is, we all can. Making decisions, prioritising, understanding, memorising, recalling all uses precious resources of oxygen and glucose. The working memory, which performs these tasks is actually quite limited, yet we treat it as though it can keep going and going. Here are some tips to optimise your brain:

• Take regular breaks to recharge, even if it is 5 mins.
• Take a lunch break. Your brain will work better if you do.
• Work out when your brain is at it’s best, morning, night or afternoon and set activities for that time to maximise your brain, for example, that important project, prioritising. Deleting emails you can almost do in your sleep so keep that activity for a later time.